Thursday, 8 October 2015

To beat problems, first beat the problematic mind down to size By Chaitanya Charan Das | Based on Bhagavad Gita Chapter 06

When an army is fighting a war, it depends on its intelligence – its information sources – to know the strength of the enemy. But if the army’s intelligence has been penetrated and compromised by that very enemy, then this untrustworthy source will give misleading information. For example, it may misinform that the enemy forces are far bigger than what they actually are, thereby demoralizing the army and thus defeating it mentally even before the war has begun physically.

When we battle life’s inevitable problems, we are often targeted by a similar misinformation campaign. The inner misleader is the mind, which misinforms us about the size of the problem. It depicts the problem to be gargantuan, making us seem like ants utterly incapable of dealing with it. And the more we uncritically listen to the mind’s assessment of the problem, the more we feel dwarfed and demoralized. Thus, our mind-shaped perception of the problem can become a bigger problem than the problem itself.

To avoid being thus misled, we need to resist the temptation to immediately tackle the problem and instead invest time for beating the problem-magnifying mind down the size. For subduing the problematic mind, the most effective way is meditation, specifically spiritual meditation. Such meditation connects us internally with our unchanging side: our indestructible spiritual core and the highest spiritual reality, Krishna. The Bhagavad-gita (06.27) outlines the fruit of such meditation: the mind becomes peaceful, being purged of the obsession with matter that makes it misperceive material things and misinform us.

Additionally, spiritual meditation enables us to experience Krishna’s shelter, helping us realize that no matter how big the outer problem, the shelter of a far bigger reality always awaits us within. By the resulting calmness and confidence, we can assess the problem objectively and tackle it intelligently.


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