To best work with the mind, first work on the mindby
Chaitanya Charan Das Based on Bhagavad Gita
Every device requires basic maintenance for smooth
functioning. Otherwise, like a woodcutter working with a blunt axe, the
device-user may well toil inefficiently, putting in double the work and getting
half the output.
Among the many devices we use, our mind is one of the most
complex, subtle and potent. Yet because it exists within us, we may not think
of it as something distinct from us, as a device that can work efficiently or
inefficiently or even destructively. But the mind is indeed a psychological
device that interfaces between us souls and our bodies. The Bhagavad-gita(15.09) indicates that the mind is the central coordinating point for the
senses. It integrates the information about the outer world provided by the
senses and presents that information to the soul. And it channels the soul’s
intention to the senses, which express that intention through action in the
outer world.
Due to its continuous contact with the external world, the
mind often gets contaminated, even clogged, with the dust of worldly desires.
Due to its continuous contact with the external world, the
mind often gets contaminated, even clogged, with the dust of worldly desires.
With our mind thus congested, we find ourselves repeatedly distracted by, for
example, fancies about petty indulgences or frustrations about trivial
inconveniences. As our mental energy gets dissipated, we end up
under-performing or even self-destructing.
To perform more effectively, we need to invest quality time
in mental maintenance. The best way to clean the mind is by meditating on the
purest reality, God, Krishna, who is accessible through the sacred sound of
mantras. By starting our day with mantra meditation that provides non-material
nourishment, we can create a foundation of mental clarity on which to build our
day’s performance.
When we thus train ourselves to work first on the mind
through daily meditation, we will work best with the mind, often surprising
ourselves with our focus and fruitfulness.
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